Finally, below 178. I thought the scale would never move. This was a very long plateau. On one of my fast days, I didn't even lose any weight. I'm happy to be on the down slope again.
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80,5 kg
Tot nu toe verloren: 13,0 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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