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Hehe! :') Slowly getting there!
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71,1 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 6,1 kg.
Dieet gevolgd: Redelijk Goed.
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1279 kcal
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Vet: 62,78g | Eiwit: 94,30g | Kolhy: 80,54g.
Ontbijt: Onions, Plums, Wasa Delicate Thin Crisp Rosemary & Salt, Tea (Brewed), Bacon, Egg (Whole). Lunch: Lemon Juice, Green Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned), Garlic, Onions, Red Tomatoes, Lettuce, Kingfisher Premium Lager, Queso Oaxaca, Linessa Linessa Nürnberger Rostbratwürste, Lidl Rinderminutensteak, Onion Flakes, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Diner: Queso Oaxaca, Tea (Brewed), Wasa Delicate Thin Crisp Rosemary & Salt, Aldi Kräuterquark, Watermelon. meer...
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1987 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 50 minuten, Bureauwerk - 1 uur, Wandelen (Langzaam) - 3 km/h - 25 minuten, Rusten - 13 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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