Gewicht registratie (niet in logboek) voor 29 november 2021
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53,1 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: Redelijk Goed.
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968 kcal
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Vet: 39,66g | Eiwit: 72,84g | Kolhy: 83,52g.
Ontbijt: Walnuts, Greek Yogurt, Oatmeal, Blueberries. Lunch: Regular Tofu (with Calcium Sulfate) , Boiled Egg. Diner: Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Sweet Potato . meer...
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Gewichtstoename van 0,2 kg per week
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 Reacties
29 nov 21 door lid: Tai_1-9
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Workout to eat as you said last time. Yeah, that was me yesterday
29 nov 21 door lid: HGemmac
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I can see that. So next is eat to workout?
29 nov 21 door lid: Tai_1-9
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Yuppie 😎 But I’d stick to ‘workout to eat’ for a while. I had pizza 🍕 with my dad tonight 😉
29 nov 21 door lid: HGemmac
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Oh haha. What did you order?
29 nov 21 door lid: Tai_1-9
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You guess! pepperoni Pizza 🍕 It looked exactly like this emoji 😋
29 nov 21 door lid: HGemmac
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Ah yummy indeed. Btw, you always have your usual dessert waiting 😉
29 nov 21 door lid: Tai_1-9
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HGemmac's Gewicht Geschiedenis
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