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I was full of hope and i was so determined to achieve that !!! I HAVE DREAMS AND TARGET !!!
I am so happy with what I achieved, I am almost there near from the perfect weight. I was using dumbells and high intensity cardio workout but now I will go to gym 3 times or 2 times aweek and build some muscles to have the perfect body in October inchallah :)
I was full of hope and i was so determined to achieve that !!! I HAVE DREAMS AND TARGET !!!
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80,5 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 12,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,0 kg per week
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