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Well the scales are not moving and believe it or not that is good news. Last week was not a good diet week for me. With the holiday I doubt this week will be either. So I am extremely happy that I've maintained. I've still been working out. My main objective for the week is continue to exercise and portion control. I can do that. SO this time next week I will at least weigh in at the same #. Good Luck to All! Happy Fourth of July!!!
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54,4 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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gewichtsbehoud
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 Reacties
That is awesome! I can't wait to be where your at!
03 jul 07 door lid: GoPackers
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That is great, keep it up!
03 jul 07 door lid: Hedder52
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clt's Gewicht Geschiedenis
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