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how can that be. I was very careful yesterday and stopped eating long before 5 p.m.. I also worked in the garden. Ho hum let that be a lesson. What I do carries over for several days.
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94,4 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: Redelijk Goed.
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911 kcal
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Vet: 28,69g | Eiwit: 36,14g | Kolhy: 78,16g.
Ontbijt: Doughnut (Cake Type), Coffee (Brewed From Grounds), Schwebel's Selects 100% Whole Wheat Bread, Whole Milk, Land O'Lakes Salted Butter. Lunch: Provolone Cheese, Gala Apples, Skinless Chicken Breast. Diner: Sauvignon Blanc Wine. meer...
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3193 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 3 uren, Rusten - 13 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 3,2 kg per week
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