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Well I'm not "gaining" weight. I just was sick with food poisoning when I last weighed in, and I'm not going to just keep it down when it's a lie. I'm still in good shape. Will probably weigh in tomorrow too so I can stop the "gaining 2lbs a week" or whatever BS they post.
GOING TO FLORIDA ON SATURDAY FOR A WEEK!!! HOOORAY! A REAL VACATION! And I got a bikini! And I have to get the confidence to wear it.
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59,9 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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500 kcal
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Vet: 16,77g | Eiwit: 16,30g | Kolhy: 80,45g.
Ontbijt: Kellogg's Fiber One Bar - Chewy Bars Oats & Peanut Butter. Lunch: Hellman's Reduced Fat Mayonaisse, Egg, Healthy Life Italian Bread, Rice Krispie Treats. meer...
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2691 kcal
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Activiteit:
Zitten - 1 uur, Autorijden - 1 uur en 45 minuten, Vissen - 4 uren en 30 minuten, BMR - 16 uren en 45 minuten. meer...
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Gewichtstoename van 0,6 kg per week
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