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Hey, hey it's Friday! Eurovision song contest tomorrow and Malta has qualified! So invited some friends to watch it together and there will be some vino and nibbles but at my house I can choose what i put out there on the table :)I was skipping the weekend reporting but if i will have time i will log in my weight and what i eat so as to keep track. Have a good weekend otherwise ppl!
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57,4 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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812 kcal
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Vet: 31,72g | Eiwit: 32,33g | Kolhy: 104,78g.
Ontbijt: Cappuccino. Lunch: Giant Eagle Cherry Tomatoes, Cucumber (with Peel). Diner: Colonna Parmesan & Romano Grated Cheese, Citterio Pancetta, Thai Kitchen Light Coconut Milk, Seeds of Change Tapovan White Basmati Rice, Broccoli Flower Clusters, Green Peppers, Celery, Cooked Mushrooms (Fat Not Added in Cooking). meer...
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1723 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 15 uren, Fuelband calories - 2 uren. meer...
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Gewichtsafname van 2,8 kg per week
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