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Day 44: Went to the beach for three days and was not able to stick to my diet. :P
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54,2 kg
Tot nu toe verloren: 5,8 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
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758 kcal
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Vet: 19,47g | Eiwit: 21,92g | Kolhy: 127,51g.
Diner: Cooked Carrots, Chayote (Fruit), Cooked Spinach, Boiled Potato, Cooked Broccoli, Cooked Cauliflower. Snacks/Andere: Tortilla Corn Chips, Whole Wheat Bread, Yogurt, Whole Wheat Bread, Cookie, Cookie. meer...
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1356 kcal
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Activiteit:
Huishoudelijk Werk - 15 minuten, Wandelen (Langzaam) - 3 km/h - 15 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
Hope you had a nice time!
26 mei 14 door lid: Deb_N
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26 mei 14 door lid: idiay
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Same story here,, wife and I went to Florida for a week for our anniversary, I did really good till the last two days then fell off the wagon in a bad way, added 8 pounds,, back home to my fridge and kitchen, starting fresh.
26 mei 14 door lid: steveelem
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No problem, get right back on and you will be fine. Quick weight on is quick weight off.
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Steve: Haha! That's exactly what happened. I hope you guys had fun. :)
27 mei 14 door lid: idiay
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Gug: I hope! :) I need to get back to my veggies. :p
27 mei 14 door lid: idiay
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27 mei 14 door lid: Torzie206
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28 mei 14 door lid: idiay
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