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I didn't go to gym this week. I had stressful week full of electronic engineering exams. but I was stick on my diet and I walk and do hard job studing. I will be back to gym 4 days aweek with new food system soon.
I'm already fit.. feeling so proud .. from 95kg to 76.4
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76,4 kg
Tot nu toe verloren: 16,6 kg.
Nog te gaan: 8,4 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,8 kg per week
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