Gewicht registratie (niet in logboek) voor 09 juni 2014
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64,9 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Niet Toepasbaar.
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1563 kcal
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Vet: 105,86g | Eiwit: 108,80g | Kolhy: 39,87g.
Ontbijt: Oscar Mayer Traditional Bacon, Scrambled Egg. Lunch: Beef, Caesar Salad Dressing, Cherry Tomatoes, Great Value Romaine Lettuce. Diner: Calavo Avocado, Giant Eagle Cherry Tomatoes, Lettuce, Beef. Snacks/Andere: Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Milk Chocolate Delight Shake. meer...
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 Reacties
I'm trying to enter my food intake for the day to see how many net carbs I've had (Atkins Diet), but when I get the grand total it only tells me for the carbs not the net carbs (which is actually less). Is there a way for me to calculate the net carbs on here?
09 jun 14 door lid: moni232829
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i think, under "my settings," you can choose what metrics you want to follow. i noticed net carbs. i didn't know what it meant, but that's the place to go. good luck.
09 jun 14 door lid: Gnewfry
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Thanks for the tip….it worked!
09 jun 14 door lid: moni232829
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10 jun 14 door lid: Gnewfry
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Net carbs is the carb minus fiber. Good luck!
10 jun 14 door lid: kattay
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oh! good to know! thanks.
10 jun 14 door lid: Gnewfry
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