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I finally made it to the gym and was able to get in a pretty good workout. I did 21 minutes on the elliptical, for 3.3 miles! I also did some weight training, focusing on Arms & Chest. I'm looking forward to more gym days soon!
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132,9 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 24,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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