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This is my starting point I by as of today. am taking the batteries I ou of my scale and putting it away. I've let myself be consumed by that magic number I want to show up. Time to focus on how I feel not the number I see.
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73,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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289 kcal
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Vet: 9,20g | Eiwit: 20,89g | Kolhy: 32,79g.
Ontbijt: Pure Almond Milk - Unsweetened Vanilla, Old Fashioned Oatmeal, Shakeology - Vanilla. Snacks/Andere: Cream (Half & Half), Caffe Americano (Grande). meer...
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Gewichtsafname van 8,3 kg per week
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