Gewicht registratie (niet in logboek) voor 11 maart 2022
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137,7 kg
Tot nu toe verloren: 12,0 kg.
Nog te gaan: 69,7 kg.
Dieet gevolgd: Redelijk Goed.
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1296 kcal
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Vet: 32,61g | Eiwit: 144,36g | Kolhy: 124,70g.
Ontbijt: coffee with coffeemate 2 tsp and stevia 1 tsp, Bariatric Fusion High Protein Meal Replacement. Lunch: Bariatric Fusion High Protein Meal Replacement, Strawberries , Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. Diner: Bariatric Fusion High Protein Meal Replacement, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andere: Tortilla Corn Chips (Unsalted), Sargento Low Fat Colby Jack Cheese Stick, coffee with coffeemate 2 tsp and stevia 1 tsp, Quaker Fiber & Protein Instant Oatmeal - Maple & Brown Sugar, Blueberries , Kemps 1% Low Fat Cottage Cheese. meer...
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Gewichtsafname van 0,8 kg per week
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seashell45's Gewicht Geschiedenis
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