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Well this is frustrating. Perhaps it’s bc I Valli take between A strict day of nearly 0 carbs- to one where I don’t track bc I know it’s more than 20.
Anyone ever get to the point where they feel a bit lost in all this?
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90,7 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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616 kcal
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Vet: 28,97g | Eiwit: 61,39g | Kolhy: 33,91g.
Ontbijt: Coffee with Cream, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Chili's Guiltless Grilled Chicken Salad. meer...
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Gewichtstoename van 0,6 kg per week
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