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BAHA! finally the needle budged a bit. 3 down, 11 to go... and i discovered that when i don't snack, this is MUCH easier!!
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52,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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955 kcal
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Vet: 31,06g | Eiwit: 25,00g | Kolhy: 147,97g.
Ontbijt: quaker chewy. Lunch: peach. Diner: potato salad, cherries, wheat dinner roll, i can't believe, grey poupon, vlasic, cucumber, Hard Salami, smoked turkey. Snacks/Andere: teddy grahams, chex mix, crystal light. meer...
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1617 kcal
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Activiteit:
Elliptical - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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