|
New start - Again...
|
123,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 53,5 kg.
Dieet gevolgd: Slecht.
|
|
1925 kcal
|
Vet: 83,59g | Eiwit: 64,57g | Kolhy: 226,50g.
Ontbijt: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Planters Cocktail Peanuts, Kraft Deli Deluxe American Cheese Slices, Armour Chicken Vienna Sausage. Diner: Lipton Sweetened Iced Tea, Pop Secret Movie Theater Butter Popcorn, Kraft Macaroni & Cheese as Packaged, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. meer...
|
Gewichtstoename van 1,2 kg per week
|
 Reacties
I too am starting...again... Been away for a few years and gained 40 pounds.. Stay strong lady.. you can do it.. I had best results when I was keeping track of my calories and exercise daily.. Made me accountable to myself. :-) ..Good for you for starting back again. Take care..
05 aug 14 door lid: juliegirl
|
Thanks Julie! I can't seem to get on track and stay there anymore. I know I have to fully commit myself to this heart and soul. I'll get there eventually.
05 aug 14 door lid: amanda123
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
amanda123's Gewicht Geschiedenis
|