|
♥️Update♥️
Hydrate with Sea Salt,
💧In Water 💧
|
66,4 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 16,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1449 kcal
|
Vet: 103,43g | Eiwit: 118,05g | Kolhy: 11,73g.
Ontbijt: Avocado Vegetable Oil, Egg, Land O'Lakes Heavy Whipping Cream, Iced Coffee, Water. Lunch: Mixed Salad Greens, Avocado Vegetable Oil , Onions , Spice Islands Premium Taco Seasoning, Butterball All Natural 93% Fat Free Ground Turkey. Diner: Egg, Cheddar Cheese, Kirkland Signature Sirloin Beef Patties. Snacks/Andere: Epic Pork Rinds Sea Salt & Pepper, Heluva Good French Onion Sour Cream Dip, Bubly Sparkling Water. meer...
|
Gewichtsafname van 3,2 kg per week
|