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Didn't expect to see a two-pound loss today! I hopped on two scales this morning because I couldn't believe my eyes! 130.0 lbs. as of this morning. I think I started Fatsecret at something like 150 lbs. but my ticker doesn't reflect it because I changed my diet plan. Already got in over 70 minutes exercise this morning and it's only 6:00 a.m. I have a bit of insomnia, so I am up quite early. Umm... 3 a.m.??? Sometimes 4 a.m., if I am *really* lucky. I do like my early morning workouts though. I'm self-concious (sp?) and don't like to workout in front of people. My dad wakes up at 5 a.m. most days for work, so it pays to wake up so early.
Pale
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59,0 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 6,4 kg per week
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