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Despite (or maybe because of) all the stress and crap raining down around me I lost some weight.
The last time I managed to hit 190 was in 2019...
Unfortunately, my blood sugar has not been good and I am trying to manage it with eh, moderate success. I heard a friend's brother got his down and managed to get off meds which is what I would like to aim for.
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86,2 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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