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Did it even happen to you that you got a very good grade in one exam at school, when you were rather thinking you were going to fail?
I got to see this amazing number in my scale this morning, and it is something I really wouldn't have expected at all. I am behaving better again, but not to the point of losing 1.1 kg in 6 days... Whilst I of course appreciate it, I still find hard to believe it and I'm sitting here and looking at my scale wondering how this could happen...
In the meantime I'll take it :) and will continue working the following week to keep reducing that number!
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69,2 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
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2126 kcal
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Vet: 82,22g | Eiwit: 73,43g | Kolhy: 243,78g.
Ontbijt: Herbal Tea, Cherry Tomatoes, Pepper or Hot Sauce , Gut & Günstig Süßstoff Tabletten, Green Hot Chili Peppers , Onions , Egg, Dulano Kochschinken. Lunch: Aldi der Gouda Würzig, Leichter Genuss! 17%, Barilla Penne All' Arrabbiata. Diner: Cream of Shrimp Soup, Figs, Cream Cheese, Bacon, Mousse (Flavors Other Than Chocolate), Pork Roast, Iglo Chicken Sticks. Snacks/Andere: Fruit Juice, Malibu Caribbean Rum, Hugo. meer...
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1916 kcal
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Activiteit:
Bureauwerk - 3 uren, Wandelen (Langzaam) - 3 km/h - 1 uur en 40 minuten, Rusten - 11 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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