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Yesterday I had cantaloupe for breakfast and then nothing until peg and bob Z wedding anniversary party. I had three tiny cupcakes I had to rules the kind of rolled up with cheese and turkey and then sliced I had for olives had a glass of wine I had some fruit and I think that's all. I also stopped at Chris and Maya's party and had a beer and about a quarter of a cup of tomato pasta and feta salad make that a third of a cup doesn't take much to not lose weight. Sadly I have for more No 5 Sunday Monday Tuesday Wednesday and Thursday evenings for meals with people this week. Arg
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96,0 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
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533 kcal
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Vet: 14,31g | Eiwit: 14,30g | Kolhy: 51,55g.
Ontbijt: Cantaloupe Melons. Lunch: Almonds. Diner: Wal-Mart 6" Flour Tortillas, Colby Cheese, Sauvignon Blanc Wine. meer...
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Gewichtstoename van 1,3 kg per week
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