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Have not had sugar or white flour. Not completely on Wave 1 program as I have had some fruit which isn't available til Wave 2. Srprised that I'm not having any cravings at all.
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89,8 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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