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Yes! I'm still movin' on down! I'm going to have to admit though I can't see why. I have been indulging a bit I had a whole bag of popcorn last night and I had a can of tuna with lunch yesterday and forgot to log it. Aside from that I guess I've been eating less and trying to stay busy.
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80,5 kg
Tot nu toe verloren: 24,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1188 kcal
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Vet: 48,94g | Eiwit: 42,28g | Kolhy: 133,47g.
Ontbijt: in house/tea large coffee/tea. Lunch: Activia Fat Free Strawberry Yogurt, in house/tea large coffee/tea, Kraft Asian Sesame Signature Salad Dressing, Mann's Sugar Snap Peas, Carrots. Diner: Ice Cream Sandwich, McDonald's Tuscan Salad with Grilled Chicken, Coca-Cola Tab Diet Cola Soda. Snacks/Andere: Munchies Snack Mix. meer...
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2771 kcal
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Activiteit:
Fitnessapparaat (Langzaam) - 35 minuten, Huishoudelijk Werk - 3 uren, Rusten - 10 uren en 30 minuten, Slapen - 6 uren, Wandelen (Langzaam) - 3 km/h - 35 minuten, Zitten - 3 uren, Autorijden - 20 minuten. meer...
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Gewichtsafname van 0,6 kg per week
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