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Didn't lose any weight this week. But I didn't gain either. I really think it is all that sodium I ate for lunch yesterday. I know better...well, I'm going to have an awesome week and stay on track again!
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89,8 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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1351 kcal
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Vet: 59,06g | Eiwit: 34,91g | Kolhy: 184,45g.
Ontbijt: herbal tea, chia goodness, so delicious cultured coconut milk - plain. Lunch: apple, Organic Portabella Pasta Sauce, quinoa pasta, original brat hans. Snacks/Andere: almonds, carrots, grapes, orange. meer...
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gewichtsbehoud
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