Gewicht registratie (niet in logboek) voor 05 juli 2022
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125,6 kg
Tot nu toe verloren: 24,1 kg.
Nog te gaan: 57,5 kg.
Dieet gevolgd: Redelijk Goed.
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1485 kcal
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Vet: 78,87g | Eiwit: 79,59g | Kolhy: 169,28g.
Ontbijt: Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, coffee with coffeemate 2 tsp and stevia 1 tsp. Lunch: Sweet Pickle Relish , Mustard, Potato Chips, Sam's Club Hot Dog. Diner: Borden Shredded Cheddar Cheese, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Chicken Stock , Simple Truth Organic Jasmine Rice, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts, Cooked Mushrooms (from Fresh). Snacks/Andere: Member's Mark The Better Nut Bar, Just Born Hot Tamales Cinnamon Candy, Strawberries , Cottage Cheese . meer...
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Gewichtsafname van 6,7 kg per week
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seashell45's Gewicht Geschiedenis
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