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no weight change. need to do something about the munchies. what else can i eat , or do when i can't sleep?
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132,0 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 68,5 kg.
Dieet gevolgd: Redelijk Goed.
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1268 kcal
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Vet: 52,86g | Eiwit: 64,62g | Kolhy: 140,37g.
Lunch: bread sticks, cabbage, peanut dressing. Diner: honey mustard salad dressing, chef salad. Snacks/Andere: jelly beans, chocolate cake. meer...
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gewichtsbehoud
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 Reacties
I had that problem last night - I did some crossword puzzles to keep my mind and hands busy. Reading is good, too. If all else fails, be prepared with healthy snacks that won't do too much damage.... veggies, plain popcorn, etc. Hang in there!
01 aug 09 door lid: amryk
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