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♥️. Steady is my Ship. ♥️
- update -
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62,8 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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1490 kcal
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Vet: 90,57g | Eiwit: 159,04g | Kolhy: 5,63g.
Ontbijt: Water, Organic Valley Heavy Whipping Cream, Coffee, Organic Valley Heavy Whipping Cream, Coffee, Hot Water, Water, Water. Lunch: Bubly Sparkling Water, Mezzetta Bleu Cheese Stuffed Olives, Mezzetta Bleu Cheese Stuffed Olives, Mezzetta Bleu Cheese Stuffed Olives, Sriracha Sauce, All Whites 100% Liquid Egg Whites, Hot Water, Water. Diner: Coca-Cola Diet Coke, Coca-Cola Diet Coke, Kerrygold Dubliner Irish Cheese, 4505 Pork Rinds, Deviled Egg, Deviled Egg, Butterball All Natural 93% Fat Free Ground Turkey, Hot Water, Water. Snacks/Andere: Water, Chamomile Tea, Kirkland Signature 100% Grass-Fed Beef Patties, Skinless Chicken Breast, Hot Water, Water. meer...
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Gewichtsafname van 0,4 kg per week
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