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Going pretty good here. Ive been alternating my jogging and biking days. Plus made a conscious effort to pay attention to my calories. Seems to be working for now. Plus been busy at work and that helps keep my snacking controlled.
Mantra for the Day :
Energy and persistence conquer all things.
~Benjamin Franklin
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77,1 kg
Tot nu toe verloren: 34,5 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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 Reacties
You look amazing in your picture!
19 jul 07 door lid: frustrating15
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Keep it up Rascal...you are an inspiration!
19 jul 07 door lid: blueyedmerle
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Holy! Just read your bio...You just started in Jan. and weighed in at 246. You're looking super!!! What a role model!!! Thanks for the recipes! I'm new here, so I'll check out the zucchini. Sounds yummy!
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