I actually started 2 days ago with the Take off. I started at 212.0 pounds and today I am 207. I am hungry but I am determined to follow. I am on the gold plan which is very limited. I am going to follow this for at least a week to see what the result is and then I may do another color plan.
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93,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 28,1 kg.
Dieet gevolgd: Niet Toepasbaar.
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