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Yay I went down ... not as much as I would have liked ... but at least it was down!
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59,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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900 kcal
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Vet: 23,86g | Eiwit: 45,26g | Kolhy: 137,62g.
Ontbijt: banana, Chocolate VitaMuffins. Lunch: Honey Wheat Mini Bagels, Oreo BK Sundae Chocolate Shake (Small). Diner: steak. Snacks/Andere: apple. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Hey - any loss is a great loss!! Keep it up and you will see your chart going further and further down.
03 aug 09 door lid: MomofTwoGirls
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MomofTwoGirls: Thank you ... that's what we're all hoping for right!
03 aug 09 door lid: mms0823
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Any progress is always awesome. You're doing great buddy.
04 aug 09 door lid: Pking
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