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August 7th/09 - Didn't tracked at all. But I'm sure I went over. *sigh*
August 8th/09 - Tracked everything I ate today, and it's my first day staying in my cals for the day WOOHOO, with 50 cals to spare. that just means theres no booze for me tonight, but I'm ok with that. =)
August 9th/09 - Didn't tracked at all. But I'm sure I went over. *sigh* nor did I drink enough water.
August 10th/09 - Didn't tracked at all. But I'm sure I went over. *sigh* nor did I drink nearly enough water.
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105,0 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 39,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 5,7 kg per week
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