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R6P2D11 Today I reached my goal. In fact I surpassed it. All the weight I lose from this point on is just bonus. Today is a good day!
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67,7 kg
Tot nu toe verloren: 32,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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484 kcal
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Vet: 11,55g | Eiwit: 46,04g | Kolhy: 53,82g.
Lunch: salsa, oscar meyer turkey bacon, turkey chorizo, onion. Diner: half and half, kirkland chicken, onion. Snacks/Andere: Fuji Apples. meer...
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Gewichtsafname van 3,2 kg per week
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