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Wow, what a lovely surprise! I have been going through some very stressful days and haven't gone on one of my hikes in 2 weeks. I reluctantly got on the scale and couldn't believe I lost some weight. I'm hoping this is a fresh new day to begin again and get back to some healthy eating and much needed exercise. K.
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120,2 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Redelijk Goed.
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216 kcal
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Vet: 3,01g | Eiwit: 25,58g | Kolhy: 23,72g.
Ontbijt: Peach, Silk Pure Almond Milk - Unsweetened Original, SportPharma Whey Protein Powder, Dried Prune. meer...
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Gewichtsafname van 2,4 kg per week
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