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♥️Summer Update♥️
2 Family Reunion back to back Complete.
Summer Traveling Complete.
Busiest summer.
Result:
Same weight after 2 months is Great !
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62,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 12,6 kg.
Dieet gevolgd: Redelijk Goed.
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1872 kcal
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Vet: 133,65g | Eiwit: 127,33g | Kolhy: 6,56g.
Ontbijt: Land O'Lakes Heavy Whipping Cream, Iced Coffee, Sea Salt, Soft Boiled Egg, Kerrygold Dubliner Irish Cheese, Simply Nature Coconut Oil, Water, Water. Lunch: Bigelow Tea Green Tea, Water, Water. Diner: Rose Wine, Sierra Mist Diet Sierra Mist (Can), Kirkland Signature Ribeye Steak. Snacks/Andere: Kerrygold Dubliner Irish Cheese, All Whites 100% Liquid Egg Whites. meer...
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gewichtsbehoud
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