|
I started getting my mic shots on June 9, 2011. I hope this helps me in my weight loss goal. I also got myself a recumbent bike to help with exercise. I have to start somewhere and small because I get exhausted fast. I am strong and can do this.
|
114,7 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 46,6 kg.
Dieet gevolgd: Slecht.
|
Gewichtsafname van 0,1 kg per week
|