Note to Self: 3 days gym this week, all weights. No weigh-in last week due to staying away for business conference. (Carb/Calorie intake was lower this week). #FeelingGood
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77,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,4 kg per week
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