Gewicht registratie (niet in logboek) voor 17 oktober 2014
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119,5 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 33,3 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 4,4 kg per week
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 Reacties
Gnewfry, it is time to make your arrow go down. Are you okay? Sending good thoughts and support your way ((hugs))
17 okt 14 door lid: kattay
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If your medication makes you gain weight, can you ask your doctor if there is another med you can take? Hang in there!
17 okt 14 door lid: Deb_N
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thanks kattay. i think part of the problem may be that i'm quitting smoking. thanks deb too. i do take a lot of meds that make me gain weight, but there is no alternative.
23 okt 14 door lid: Gnewfry
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Wonderful quitting smoking! Awesome! A lot of people complain they gain weight after quitting. Major accomplishment just quitting. I am sure you have heard of gum chewing and doing crafty things with your hands and mind to keep them both busy concentrating on something other than cravings. So all I'm going to say is ((hugs)), I am rooting for you!! :)
23 okt 14 door lid: kattay
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25 okt 14 door lid: Gnewfry
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Autocorrect, I meant thanks kattay
25 okt 14 door lid: Gnewfry
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No problem. I am a Kathy. Kattay works because there are several Kathy names on this site. :)
25 okt 14 door lid: kattay
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Gnewfry's Gewicht Geschiedenis
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