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1 more pound until I have 100lbs to lose until I meet my goal. 1 lb! I've got this!!!
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127,5 kg
Tot nu toe verloren: 56,7 kg.
Nog te gaan: 45,8 kg.
Dieet gevolgd: Redelijk Goed.
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1989 kcal
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Vet: 115,90g | Eiwit: 67,34g | Kolhy: 180,87g.
Ontbijt: Save-A-Lot 2% Reduced Fat Milk with Vitamin A & D, Kellogg's Raisin Bran Crunch to Go (Container). Lunch: Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Diner: Kronos Gyros Meat Slices, Eggland's Best Large Grade A Eggs, Athenos Natural Crumbled Feta Cheese, Marie's Chunky Blue Cheese Dressing. Snacks/Andere: Sunshine Cheez-It Snack Mix, Sunshine Cheez-It Original Snack Crackers (1.5 oz). meer...
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4073 kcal
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Activiteit:
Boksen - 15 minuten, Bureauwerk - 8 uren, Slapen - 8 uren en 15 minuten, Rusten - 7 uren, Wandelen (Langzaam) - 3 km/h - 30 minuten. meer...
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Gewichtsafname van 5,1 kg per week
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 Reacties
Slow and steady wins the race.
17 okt 14 door lid: jparlett
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Way to go! The anticipation of hitting that 100 lb mark must be like watching your speedometer on your car hit 100,000 miles. Good luck and congrats.
17 okt 14 door lid: Chillie Willie
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Outstanding Lovergirl!!!!!!!!!! Congratulations!!!!!!!!!!!!!!
17 okt 14 door lid: notjune1
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congratulations!!!! amazing
17 okt 14 door lid: Naiomy
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That is awesome! Seeing your success is inspirational. You rock!
18 okt 14 door lid: bladerunner19
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I'm so excited for you, just keep doing what your doing and take one day at a time. I know you will succeed. You have your eye on the prize...you! Have a super wonderful weekend.
18 okt 14 door lid: LadyBea40
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18 okt 14 door lid: Deb_N
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thats great ! one day i will be there !
18 okt 14 door lid: jill bright
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19 okt 14 door lid: lehiasquest
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Thanks for being an inspiration! Your slow and steady success is a great motivator that we can all do this!!! Yay you!
21 okt 14 door lid: kkd1125
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04 nov 14 door lid: lovergirl654
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