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Well I was surprised with myself this week but I'm not going to let that get me down ....aha maybe
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80,1 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: Redelijk Goed.
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1296 kcal
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Vet: 51,86g | Eiwit: 63,71g | Kolhy: 159,25g.
Ontbijt: Kroger Toasty Peanut Butter Crackers, Core Bar Dark Chocolate Cherry. Lunch: Kroger Stick Pretzels, Chocolate Covered Almonds, Badia Whole Trilogy Health Seeds, Market Pantry Pure Honey, Chobani 0% Plain Greek Yogurt (8 oz), Food Lion Korean BBQ Cashews, Watermelon , Dole Spring Mix Salad, Great Value Fancy Italian Blend Cheese Shredded, Great Value No Salt Added Black Beans, Food Lion Cod Skinless. Diner: gimMe Organic Roasted Seaweed Snacks Sea Salt, Honeycrisp Apples. meer...
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2254 kcal
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Activiteit:
Pilates - 49 minuten, Google Fit - 23 uren en 11 minuten. meer...
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Gewichtstoename van 0,3 kg per week
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Swooy's Gewicht Geschiedenis
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