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Sigh. Oh well - that's what happens when you don't gym for a month, stress eat and really eat the biggest load of junk!! sweets and soft drinks and beer and chips and and and.........
BUT, am I discouraged? hell no! This is just more weight to conquer!
And conquer I shall!! 2 KG's in 2 weeks? Done!
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92,1 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 17,1 kg.
Dieet gevolgd: Slecht.
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1060 kcal
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Vet: 27,59g | Eiwit: 37,83g | Kolhy: 168,47g.
Ontbijt: Mulberries, Strawberries, Raspberries, Banana, Milk, Kellogg's All Bran Flakes, Blueberries, Cinnamon. Lunch: Peanut Butter, Woolworths Low GI Seeded Brown Bread, Woolworths Sugar Snap Peas, Baby Carrots. Snacks/Andere: Coffee with Milk and Sugar, Granny Smith Apples. meer...
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Gewichtstoename van 0,7 kg per week
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 Reacties
22 okt 14 door lid: SugarFox
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i know what u mean but yeah trust me buddy that 2kg's are gone once again be4 u know it :D
22 okt 14 door lid: Ibiza122
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23 okt 14 door lid: SEASHELLS 56
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you cant stumble on something behind u
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i am the same, get my mind into something, do really well, until a negative comment puts me off so badly!
just have to get back on the horse and kick it up! YOU CAN DO THIS!
31 okt 14 door lid: LYNNE SINGLETON
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