Gewicht registratie (niet in logboek) voor 17 oktober 2022
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67,1 kg
Tot nu toe verloren: 8,7 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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1388 kcal
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Vet: 39,84g | Eiwit: 47,80g | Kolhy: 34,66g.
Ontbijt: Coffee with Cream. Diner: Tartar Sauce, Baked Breaded or Battered Fish. Snacks/Andere: Vodka, Carlo Rossi Chablis. meer...
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2746 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur en 30 minuten, Huishoudelijk Werk - 1 uur, Fitness (Minder Belastende Oefeningen) - 20 minuten, Lezen - 2 uren, Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Slapen - 8 uren, Rusten - 5 uren en 40 minuten, Bureauwerk - 4 uren. meer...
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Gewichtsafname van 21,9 kg per week
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 Reacties
Bandrai! Fatsecret is calculating that you are losing 48.2 pounds a week!! You're going to vanish at that rate. ;) good to see you doing well. hopefully your vacation was great.
23 okt 22 door lid: br_e_co
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I wish I could make it Vanish if only!! Looks like its just a little breco I'm still bouncing around the same numbers. I'm going to push hard with more frequent runs, and see if I can move the needle down the 140s. I'm trying to check that I get all my food properly measured, adn recorded as is I must be calculating it wrong to not be getting better results. It seems off. But now back to cancelling out the indulgence of the VaCay! Thanks it was great :)
30 okt 22 door lid: Bandrai
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I wish I could make it Vanish if only!! Looks like its just a little breco I'm still bouncing around the same numbers. I'm going to push hard with more frequent runs, and see if I can move the needle down the 140s. I'm trying to check that I get all my food properly measured, adn recorded as is I must be calculating it wrong to not be getting better results. It seems off. But now back to cancelling out the indulgence of the VaCay! Thanks it was great :)
30 okt 22 door lid: Bandrai
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Bandrai's Gewicht Geschiedenis
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