Gewicht registratie (niet in logboek) voor 19 oktober 2022
|
130,1 kg
Tot nu toe verloren: 19,6 kg.
Nog te gaan: 62,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2143 kcal
|
Vet: 104,77g | Eiwit: 106,55g | Kolhy: 202,20g.
Ontbijt: Butter , Dannon Light & Fit Yogurt - Cherry, coffee with coffeemate 2 tsp and stevia 1 tsp, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Lunch: Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture). Diner: Great Value Enriched Hamburger Buns, Ketchup , Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Pulled Pork. Snacks/Andere: Hershey's Payday, Hershey's Almond Joy, Planters Smoked Almonds, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Black Cherry. meer...
|
Gewichtsafname van 1,9 kg per week
|
|
seashell45's Gewicht Geschiedenis
|