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I am actually surprised because I've been at a stalling point for almost a week of just weighing 170 everyday. So I am happy that I am finally losing weight now.....
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77,0 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
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1515 kcal
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Vet: 78,68g | Eiwit: 85,45g | Kolhy: 146,26g.
Ontbijt: Heinz Tomato Ketchup, Bananas , Great Lakes Cheese Shredded Mild Cheddar Cheese, Annie Chun's Organic Seaweed Snacks - Sea Salt, Egg, Core Bar Dark Chocolate Cherry. Lunch: Buffalo Chicken Wrap. Diner: No Cow Chocolate Fudge Brownie Bar. Snacks/Andere: Nick's Salta Karamell , Chocolate Covered Almonds. meer...
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Gewichtsafname van 0,1 kg per week
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