|
this Will be my maintained wait for a while...then I would like to build more muscle mass, increasing my weight In muscle 💪 it's gonna take a while tho
|
60 kg
Tot nu toe verloren: 8 kg.
Nog te gaan: 2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,3 kg per week
|