|
Lost 3 pounds in 3 days interesting by eating more than normal one day I guess that theory of eating to make your body metabolism boot and then going back to reducing calories works. But today is my free meal for Veterans day YEahhh
|
99,8 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 3,2 kg per week
|