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Good news! Results of fasting level sugar test at 103 so not diabetic; new eating program can help me keep the blood sugar level down and avoid the damage higher levels create. Overall cholesterol also down and also triglycerides; LDL and HDL are in second tier range so some work to do there.
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88,5 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,8 kg per week
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