Ashley Sewards's Logboek, 22 dec 22

Ashley Sewards's Profiel | < Vorige Invoer |Volgende Vermelding >

Well I knew I had put on weight, and now I see it's 9 pounds. I haven't been watching my diet , I've been emotional eating cause I'm going through some personal issues. But I refuse to blow up again, so starting today, I am stopping all the crazy eating! I want to at least get back down to 166, like I was a few months ago. Wish me luck , thanks!

79,4 kg Tot nu toe verloren: 20,2 kg. Nog te gaan: 7,7 kg. Dieet gevolgd: Redelijk Goed.

Gewichtstoename van 0,2 kg per week

34 Ondersteuners Ondersteun

Reacties

You and me both girlie. You can do it. Your life is different so just focus on what you were doing when you were going in the desired path. A tiny pause means nothing. You can do this!!!!

22 dec 22 door lid: StaceySlim

You can do it. I have to get back to motivating my self. It's a new year and new beginnings. Have a Happy Holiday,God Bless You

22 dec 22 door lid: fancydaisy

You got this 💫💪

23 dec 22 door lid: CharlieLovesChaplin

I'm sorry to hear of your weight gain. It is easy to slack when life gets in our way. I'm; n same boat. Not a lot of weight gain because I work out a lot but I'm very puffy, especially around middle. I too have been in a funk..Let's all day this together!! 👍👍

23 dec 22 door lid: Diana 1234


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