Today the scale has started to move again. I am feeling very hopeful. :) Let's see how it goes. I am so DETERMINED to get to my goal weight.
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76,1 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
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887 kcal
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Vet: 76,18g | Eiwit: 41,83g | Kolhy: 5,25g.
Ontbijt: Frank's Red Hot Sauce, Egg, Great Value Cream Cheese, Aquafina Water (16.9 oz), Celestial Seasonings Cinnamon Apple Spice Tea. Lunch: Aquafina Water (16.9 oz), Angel Eggs :), Kroger Unsalted Butter, Spinach (Chopped or Leaf, Frozen), Turkey Dark Meat. Diner: Aquafina Water (16.9 oz), Hellmann's Real Mayonnaise, Great Value Romaine Lettuce. Snacks/Andere: Great Value Swiss Cheese. meer...
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Gewichtsafname van 1,9 kg per week
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