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Don't know what happened there, recorded my walking and it put my weight up so I have readjusted it to what it was before.
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66,5 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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1347 kcal
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Vet: 49,64g | Eiwit: 45,94g | Kolhy: 179,36g.
Ontbijt: Unsweetened Almond Milk, Fruit & Fibre, Tea with Semi-Skimmed Milk. Lunch: Bananas, Parsley Sauce, Chunky Battered Haddock Fillet, Baby New Potatoes, Garden Peas. Diner: Light, Signature Fruited Teacake. Snacks/Andere: Navels Oranges, Mixed Nuts, Nescafe Coffee with Semi-Skimmed Milk. meer...
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2074 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 1 uur, Loopband - 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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